
Nourishing the Mind
Nurturing the inner self to live in peace.
Nourishing the Mind means cultivating peace from within.
Cultivating gratitude, tolerance and the ability to listen to oneself – to find a moment of stillness amid the busyness of life.
Nourishing the Mind articles
You Are Not Tired of Life – You Are Tired Because You Cannot Let Go
Have you ever wondered why, on some days, you have not done that much, yet you still feel exhausted? You go to work, finish your tasks and come home with a body that is not too…
Read more →When Trust Is Misplaced
Some pain does not come from strangers, but from someone we once trusted. What haunts us is not only the disappointment, but also the feeling of asking ourselves:…
Read more →Every Encounter Has Meaning
Some people we meet only once and never hear from again. Others walk with us for many years. Short or long, every encounter leaves in our heart a…
Read more →Don’t Bring Everything Home
Have you ever noticed that work has ended, but your mind has not? At home, you still think about meetings, unanswered messages, or something someone said that…
Read more →Looking Within
We usually see other people’s faults before we see our own shortcomings. Nourishing the mind begins with daring to look at ourselves…
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Body – Mind – Wisdom always support and complete one another.
Content on GENKISAGE is shared for knowledge purposes and does not replace diagnosis or treatment by a doctor or medical facility.